Diet Foods I'll Keep Eating After I Lose Weight

I've been dieting to lose 100 pounds gained after a stint on antidepressants. It's a long, tedious battle and I'm about half way there. That's me after 54 pounds lost. After I get all the weight off, there are some diet foods I'll never touch again--like reduced calorie salad dressing and Kashi Go Lean cereal! Blech! Other foods I'm going to keep eating to maintain weight loss. They taste no different and have less than half the calories. Diet Foods I'll Keep Eating After I Lose Weight

Fruit, Vegetable Switches to Cut Calories, Lose Weight

In dieting, it's important to eat fruits and vegetables. But fruits and veggies aren't created equal. Some impact weight loss and gain more than others. In my diet journey, I'm looking for the most nutritional bang for my caloric investment. I also need foods that satisfy hunger. Here are fruit and vegetable food swaps to cut calories, curb hunger, speed weight loss and improve health. Fruit Switches to Cut Calories, Lose Weight

Pinners, Follow Me

Follow Me on Pinterest

Google+ Followers