Fat Burning Fruits, Better Fruit Food Swaps for Weight Loss

I've lost 100 pounds (left then, right now) by counting calories and swapping worse foods for better ones. One common diet tip you hear alot is to boost vegetables and fruit. Good start. But it's not that simple. Some fruits are better than others. Some are fat burners and some should be avoided altogether. Here are fruit food swaps and recipes to trim pounds.  Fat Burning Fruits, Better Fruit Food Swaps to Lose Weight 

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